【双葱猪肉蟹壳黄】
MaomaoMom/毛毛妈
蟹壳黄是带馅的烧饼, 其形似蟹壳的缘故. 外酥里软双葱猪肉美味, 吃了停不下口.
用料:
面团：
1：不烫手的温水3/4杯+4茶匙（200克），糖1/2茶匙，快速发酵粉(Fast Rising Yeast) 1.25茶匙，搅拌均匀，静置5分钟；
2：中筋面粉(All purpose flour) 1又3/4杯（280克，面没筛过，是从面粉袋里直接舀的）；
3：牛油果油 或其他的油1茶匙, 油½ 茶匙。
油酥：
4：中筋面粉3/4杯-2茶匙（110克），牛油果油或其他油5大匙（67克）；
肉馅：
5：精瘦猪肉馅（extra lean ground pork）250g；
6：红葱头4个(185克), 葱2根;
7：香油 1大匙, 头抽酱油1大匙, 老抽酱油1大匙, 盐2/3茶匙, 十三香粉1/4茶匙 (没有可以用黑胡椒粉代替), 鸡粉1/4茶匙, 生粉或玉米淀粉1.5茶匙, 水2大匙;
其他材料：
8: 糖1茶匙, 水1大匙, 拌匀;
9：白芝麻1/2杯.
注：1大匙=1tbsp=15毫升，1茶匙=tsp=5毫升，1杯=1cup=240毫升。
以上材料做10个双葱猪肉蟹壳黄。
具体做法看视频(喜欢的话请在YouTube观看收藏点赞! 谢谢)：
国内的亲视频看这里: https://www.bilibili.com/video/BV1pC4y1a7kV/
1、面团：盆内放入1料, 拌匀静置5分钟. 倒入2料面粉, 用筷子搅拌成大块面团, 放入1茶匙油, 揉几下成光滑面团。涂上1/2茶匙油, 盖上盖或罩上保鲜膜，放在暖和的地方保温发酵, 大约45-60分钟。油酥：将4料放入小盆里拌匀待用。
2、葱肉馅：红葱头剥去老皮水冲洗后切细丁. 葱也去根洗净切葱花. 然后将所有5-7料放入小盆里, 用一筷子顺一个方向搅拌上劲待用.
3、等到面团发至原来的两倍大。案板和手上涂些油，将发好的面团分成10等份，取一份擀成长长的薄饼，取1/10量的油酥均匀抹在擀开的水上。从一端卷成筒，保湿静置松弛10分钟。两端往中间压下成圆饼，擀开成12厘米的圆饼, 放上2大匙肉馅，收口包好. 盖上保鲜膜,依次做好其他的烧饼。
4、刷上糖水, 然后把每个烧饼放入盛白芝麻的小碗里沾上一面芝麻，然后翻转放案板上,用手压成长圆饼状。做好的蟹壳黄坯放入铺了烤盘纸的烤盘里，放入预热至375F/190摄氏度的烤箱里，烤22到23分钟即成。各家的烤箱不同，注意温度及时间。若是烤22分钟后还不上色，开上火Broil档2-3 分钟。
5、烤好的蟹壳黄稍冷即可食用。
Tips: 蟹壳黄一次吃不完的话，可以放冰箱或冰冻室存放。吃的时候在微波炉里热15-20秒后，再放面包炉(Toaster)里用低热档烤一下，你就可以吃到跟新鲜出炉一样的酥、松、香的烧饼了。
hello there and thank you for your info – I’ve certainly picked up anything new from right here. I did however expertise several technical issues using this website, since I experienced to reload the web site lots of times previous to I could get it to load properly. I had been wondering if your web host is OK? Not that I’m complaining, but sluggish loading instances times will very frequently affect your placement in google and can damage your high-quality score if ads and marketing with Adwords. Well I’m adding this RSS to my e-mail and can look out for much more of your respective intriguing content. Make sure you update this again very soon..
This is really interesting, You are a very skilled blogger. I’ve joined your feed and look forward to seeking more of your magnificent post. Also, I’ve shared your website in my social networks!
My husband and i felt thrilled when Peter managed to deal with his studies using the ideas he gained using your site. It’s not at all simplistic just to always be making a gift of helpful hints that others have been selling. And we take into account we have got you to give thanks to for this. These explanations you have made, the straightforward website navigation, the relationships you can assist to promote – it’s got everything powerful, and it’s really assisting our son in addition to our family understand the subject is pleasurable, and that’s rather mandatory. Thank you for all the pieces!
Hello.This article was extremely fascinating, especially since I was searching for thoughts on this subject last Monday.