【嫩炒里脊】
by 毛毛妈
去日式餐厅吃自助餐经常可以点一款蒙古牛肉,味道炒的不错。老爷子对红肉比较不喜欢,就用小里脊肉做了这款蒙古猪肉,非常嫩且好味道,大家不妨试试。

用料:
1:小里脊肉一条350克,生抽酱油1大匙,头抽酱油1大匙,生粉1茶匙,水2大匙;
2:牛油果油 或其他食用油1.5大匙,姜丝1茶匙,蒜蓉2茶匙;
3:葱2条去根洗净切寸段;
4:蚝油1大匙,老抽酱油1大匙,白胡椒1/8茶匙,糖1茶匙;
5: 香油 1/2茶匙;
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、里脊肉洗净去掉白膜切薄片(图1),放入所有1料(图2),用手抓捏2-3分钟(图3),静置10分钟。姜蒜准备好(图4)待用。
2、不粘锅置炉上开大中火,加1.5大匙牛油果油,放入姜丝蒜蓉(图5)炒香。下腌好的肉片(图6)翻炒至6成熟。

3、下葱段及所有调味料4料(图7),再炒约1分钟至肉片刚刚熟(图8)。
4、最后放入1/2茶匙香油,炒匀出锅。

You might also like:
Braised Pork Ribs with Garlic and Bamboo Shoots 蒜烧排骨蒜烧排骨 Braised Pork Ribs ...
红糟烧小排 Braised ribs in anka and soy sauce红糟烧小排 Braised ribs in anka and soy ...
红糟腐乳蹄膀Braised Pork hock and feet in anka and fermented bean curd sauce
干豆角烧排骨Braised pork baby ribs and long beans干豆角烧排骨Braised pork baby ribs and...




It?¦s really a cool and useful piece of info. I am glad that you shared this helpful information with us. Please stay us informed like this. Thanks for sharing.
It is in point of fact a great and helpful piece of information. I am glad that you shared this helpful info with us. Please stay us up to date like this. Thank you for sharing.
It¦s really a cool and useful piece of information. I¦m happy that you just shared this helpful information with us. Please stay us up to date like this. Thanks for sharing.
What’s Going down i am new to this, I stumbled upon this I’ve discovered It positively useful and it has aided me out loads. I am hoping to give a contribution & help different users like its helped me. Good job.