抹茶牛奶蛋羹

【抹茶牛奶蛋羹】
by 毛毛妈

大家要试试这个抹茶牛奶蛋羹, 低热量高蛋白的甜品. 再加上用 罗汉果糖, 它没有热量嘀, 更健康点. 用 InstantPot做也很方便。想要 InstantPot七十道美味菜点连接购买。

 抹茶牛奶蛋羹
用料:
1:大号鸡蛋1个;
2:牛奶150毫升(大约1/2杯加2大匙);
3: 罗汉果糖 1大匙;
4: 炼乳1大匙;
5: 抹茶粉 1.5茶匙.

注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。

做法:
1、鸡蛋用叉子打散(图1). 牛奶加糖,炼乳后放微波炉里加热50秒(图2), 然后放入抹茶粉(图3)拌匀(图4). 然后牛奶慢慢倒入鸡蛋里搅拌均匀(图5)。
2、蛋汁过滤慢慢倒入小碗中(图6)。取出电压力锅附带的支架(图7),放入内胆里,加水到1杯的线。将盛放鸡蛋的碗放在支架上(图8)。盖上盖子,排气阀放置密封位置,选【蒸】档10分钟。

 抹茶牛奶蛋羹

3、电压力锅完成程序后,冷却5分钟,放气减压打开盖子。取出蒸好的牛奶鸡蛋,稍微冷就可开吃了。

pf button big 抹茶牛奶蛋羹

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599 Responses to 抹茶牛奶蛋羹

  1. hitam138 says:

    But wanna comment that you have a very decent website , I love the pattern it actually stands out.

  2. hitam138 says:

    Heya just wanted to give you a quick heads up and let you know a few of the pictures aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.

  3. olxtoto says:

    Excellent read, I just passed this onto a friend who was doing a little research on that. And he just bought me lunch since I found it for him smile So let me rephrase that: Thanks for lunch!

  4. gopay303 says:

    When I originally commented I clicked the -Notify me when new comments are added- checkbox and now each time a comment is added I get four emails with the same comment. Is there any way you can remove me from that service? Thanks!

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