笋尖烧排骨Braised Pork Ribs with Bamboo Shoot

Posted on 10/20/19 Sunday by MaomaoMom

【笋尖烧排骨】
MaomaoMom/毛毛妈

朋友送来了一包盐笋尖，泡后洗净烧了排骨，真好味道。

笋尖烧排骨final 笋尖烧排骨Braised Pork Ribs with Bamboo Shoot

用料:
1：猪小排或肋排1250克；
2：盐笋尖半包250克;
3：牛油果油 1.5大匙，葱1条洗净切段，姜5克切片；
4：3大匙生抽酱油，1大匙头抽酱油，1大匙老抽酱油，1/4 茶匙盐，糖1.5大匙，水2杯；
5：香油 1/2茶匙。

注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。

做法：
1、盐笋尖提前2天泡冷水，中间换水2-3次，然后冲洗沥水待用（图1）。将排骨背面的筋膜撕掉，排骨切开洗净待用。
2、大号不粘锅或烧锅加1.5大匙油，置炉上开大中火，放入葱段姜片（图2），炒30秒后下排骨（图3），炒大约3-4分钟至有焦香。

笋尖烧排骨1 笋尖烧排骨Braised Pork Ribs with Bamboo Shoot

3、放入所有4料（图4），盖盖煮滚，调中小火煮30分钟，然后放入笋尖（图5）继续再煮50分钟。
4、调大中火收汁，最后倒入1/2茶匙香油，炒均匀即可盛出上桌。

笋尖烧排骨final 笋尖烧排骨Braised Pork Ribs with Bamboo Shoot

pf button big 笋尖烧排骨Braised Pork Ribs with Bamboo Shoot

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