【红葱头芦笋】
MaomaoMom/毛毛妈
红葱头与芦笋绝对是健康的搭配，味道也超级。
用料:
1：芦笋半包500克
2：红葱头2个（110克）；
3：牛油果油 1大匙，葱花1大匙，蒜末1茶匙；
4：黑胡椒1/6茶匙，盐1/2茶匙，蚝油1大匙， 鸡粉 1/6茶匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、芦笋用刨刀削去外皮（图1），水冲洗后滚刀切寸段备用（图2）。红葱头剥去皮，切小丁（图3）。
2、锅加1大匙油，置炉上开大中火，放入葱花与蒜蓉炒30秒（图4），然后放入红葱头丁及芦笋段，翻炒几下，放1/6茶匙黑胡椒粉及1/2茶匙盐（图5），继续翻炒1.5分钟。
3、放入剩余4料（图6）炒匀，再加香油1茶匙，翻炒均匀。即可出锅了。芦笋很嫩，很好吃。
I do not even know how I ended up here, but I
thought this post was great. I do not know who you are but certainly you
are going to a famous blogger if you aren’t already 😉
Cheers!
Hey! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to
me. Anyhow, I’m definitely delighted I found it and I’ll be book-marking and checking back
frequently!
Currently it sounds like Drupal is the preferred blogging platform available right now.
(from what I’ve read) Is that what you are using
on your blog?
hey there and thank you for your info – I’ve certainly
picked up something new from right here. I did however expertise several technical issues using
this website, since I experienced to reload the web site a lot of times previous to I could get it to load correctly.
I had been wondering if your web host is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement in google and could damage your high-quality
score if advertising and marketing with Adwords. Well I’m
adding this RSS to my e-mail and can look out for a lot more of your respective interesting content.
Make sure you update this again very soon.