【红葱头芦笋】
MaomaoMom/毛毛妈
红葱头与芦笋绝对是健康的搭配，味道也超级。
用料:
1：芦笋半包500克
2：红葱头2个（110克）；
3：牛油果油 1大匙，葱花1大匙，蒜末1茶匙；
4：黑胡椒1/6茶匙，盐1/2茶匙，蚝油1大匙， 鸡粉 1/6茶匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、芦笋用刨刀削去外皮（图1），水冲洗后滚刀切寸段备用（图2）。红葱头剥去皮，切小丁（图3）。
2、锅加1大匙油，置炉上开大中火，放入葱花与蒜蓉炒30秒（图4），然后放入红葱头丁及芦笋段，翻炒几下，放1/6茶匙黑胡椒粉及1/2茶匙盐（图5），继续翻炒1.5分钟。
3、放入剩余4料（图6）炒匀，再加香油1茶匙，翻炒均匀。即可出锅了。芦笋很嫩，很好吃。
Hi there, I read your blogs like every week. Your story-telling
style is awesome, keep up the good work!
My partner and I absolutely love your blog and find many of
your post’s to be exactly what I’m looking for. Would you offer guest writers to write
content in your case? I wouldn’t mind producing a post or elaborating on a number
of the subjects you write regarding here. Again, awesome weblog!
I do accept as true with all the concepts you’ve presented to your post. They are really convincing and will certainly work. Still, the posts are very brief for beginners. May just you please lengthen them a little from next time? Thank you for the post.
Have you ever considered writing an e-book or guest authoring on other sites? I have a blog based on the same topics you discuss and would love to have you share some stories/information. I know my visitors would enjoy your work. If you are even remotely interested, feel free to shoot me an e-mail.