【蚝油扁豆】
MaomaoMom/毛毛妈
FarmBoy的扁豆卖的可真贵$4.99才340克,但非常新鲜有嫩,很好吃。

用料:
1:扁豆一代340克;
2:牛油果油 1大匙;
3:葱花2茶匙,蒜蓉1.5茶匙;
4:头抽酱油1大匙,黑胡椒1/8茶匙,蚝油1.5大匙,鸡粉 1/4茶匙,水1/2杯。
5:香油1/2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、扁豆摘去两头,洗净(图1)斜切1厘米段(图2)待用。
2、炒锅置炉上大火,加油1大匙,葱花及蒜蓉(图3),翻炒几下,下扁豆段(图4),翻炒几下。

3、依次加所有4料及水1/2杯,炒几下(图5),盖上盖焖3-4分钟。
4、打开盖子(图6)炒至汁将干,下1/2茶匙香油翻炒均匀即可。





I haven?¦t checked in here for some time because I thought it was getting boring, but the last few posts are great quality so I guess I?¦ll add you back to my everyday bloglist. You deserve it my friend 🙂
I like the efforts you have put in this, regards for all the great content.
The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.
Way cool, some valid points! I appreciate you making this article available, the rest of the site is also high quality. Have a fun.