【酱炒花菜】
MaomaoMom/毛毛妈
我喜欢中式的花菜, 脆脆的.
1：中式白花菜550克;
2：红葱头2个（85克）, 中式香肠一条；
3：牛油果油 或其他素油1.5大匙, 葱花1大匙, 蒜末1茶匙;
4: 李锦记的辣豆瓣酱1大匙;
5: 盐1/3茶匙, 头抽酱油1大匙, 鸡粉1/6茶匙.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法:
1、花菜洗净切小朵（图1），红葱头剥去皮，切小丁, 香肠切片.
2、炒菜锅，置炉上开大中火，加牛油果油1.5大匙，油稍热, 放入红葱头丁, 蒜末, 葱花, 香肠(图2)翻炒1分钟, 然后下豆瓣酱, 炒20秒.
3、放入花菜炒2-3分钟(图3), 然后下所有调味料5, 炒1-2分钟到花菜断生就可以了(图4), 脆脆的味道也好.
You might also like:
Braised flat beans in preserved bean curd and anka sauce 腐乳红糟扁豆腐乳红糟扁豆 Brais...
凉拌莴笋Stem lettuce and five spice peanuts salad凉拌莴笋Stem lettuce and five spic...
茶香卤水花生Five Spices and Tea Flavoured Peanuts茶香卤水花生Five Spices and Tea Flavou...
红葱头芦笋Shallot and Asparagus stirfry红葱头芦笋Shallot and Asparagus stirfry
Rattling instructive and excellent anatomical structure of articles, now that’s user friendly (:.
Hello my friend! I want to say that this post is amazing, great written and come with almost all significant infos. I would like to peer extra posts like this .
hello there and thanks on your information – I have certainly picked up something new from proper here. I did however expertise a few technical issues using this website, as I experienced to reload the website many occasions prior to I could get it to load properly. I had been thinking about if your web host is OK? No longer that I am complaining, however sluggish loading cases times will very frequently have an effect on your placement in google and could damage your high quality ranking if ads and ***********|advertising|advertising|advertising and *********** with Adwords. Well I’m adding this RSS to my e-mail and can glance out for a lot extra of your respective exciting content. Make sure you update this again soon..
I went over this internet site and I think you have a lot of excellent info , saved to fav (:.