【酱炒鸡片】
MaomaoMom/毛毛妈
这款酱炒鸡片是用鸡胸肉做的, 做法得当, 鸡肉也非常嫩, 很入味, 很受领导的欢迎.
1：鸡胸肉2块525克, 生粉2茶匙;
2：红葱头1个（45克），生姜3克切片, 蒜瓣2瓣去皮；
3：牛油果油 或其他素油1.5大匙;
4: 郫县豆瓣酱1大匙，甜面酱1大匙;
5: 头抽酱油1大匙, 香油1茶匙, 白胡椒1/6茶匙, 鸡粉1/6茶匙.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
1、鸡胸肉洗净沥水后切片, 用手抓捏2分钟，这样肉会很嫩, 加上剩余1料（图1），拌匀静置15分钟。
2、红葱头剥去皮，切小丁. 姜切片, 蒜瓣去皮拍碎待用.
3、不粘锅，置炉上开大中火，加牛油果油1.5大匙，油稍热, 放入红葱头丁, 姜, 蒜(图2)翻炒30秒(图3), 然后下郫县豆瓣酱和甜面酱(图4) 翻炒30秒. 下鸡片翻炒(图5)1-2分钟.
4、放入所有5料 (图6)，炒拌均匀, 鸡肉断生出锅。鸡肉鲜嫩,很好吃.
I really like your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to find out where u got this from. thanks
I got good info from your blog
It¦s really a nice and helpful piece of info. I¦m satisfied that you shared this helpful info with us. Please keep us up to date like this. Thanks for sharing.
I have been checking out many of your articles and i can claim pretty good stuff. I will surely bookmark your website.