AirGo蒜蓉芥兰Chinese kale in garlic oyster sauce

【AirGo蒜蓉芥兰】
MaomaoMom/毛毛妈

买到挺不错的芥兰苗, 用爱锅AirGo做了蒜蓉芥兰,芥兰嫩嫩很好吃. 且轻松便捷无油烟。想购买点AirGo爱锅,用 maomao25 优惠券有for $25 折扣。

 AirGo蒜蓉芥兰Chinese kale in garlic oyster sauce

用料:
1:芥兰秒一包600克
2:蒜瓣3粒;
3:牛油果油 1.5大匙;
4:黑胡椒1/6茶匙,盐1/3茶匙, 鸡粉 1/6茶匙, 蚝油1大匙;
5: 香油1茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、芥兰洗净沥水切大段. 蒜瓣去皮切细茉。
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择415F及8分钟,点“Start”预热。放入1.5大匙油及蒜蓉, 盖上盖让程序继续。

蒜蓉芥兰1 AirGo蒜蓉芥兰Chinese kale in garlic oyster sauce

3、等程序进行了1-2分钟炸香蒜蓉打开盖子(图1)搅拌几下,放入芥兰秒 (图2), 盖上盖继续。
4、程序进行到还有3分钟后或提醒翻转时,打开盖子,放入所有4料 (图3)搅拌几下,盖上盖继续, 让程序完成。
5、等程序完成,打开盖子(图4), 放1茶匙香油, 搅拌几下就可以盛出来上桌。

pf button big AirGo蒜蓉芥兰Chinese kale in garlic oyster sauce

You might also like:

This entry was posted in Vegetable and tagged , , . Bookmark the permalink.

1,949 Responses to AirGo蒜蓉芥兰Chinese kale in garlic oyster sauce

  1. Thanx for the effort, keep up the good work Great work, I am going to start a small Blog Engine course work using your site I hope you enjoy blogging with the popular BlogEngine.net.Thethoughts you express are really awesome. Hope you will right some more posts.

  2. Thanks for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our local library but I think I learned more from this post. I am very glad to see such fantastic info being shared freely out there.

  3. Whats up this is kinda of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding experience so I wanted to get advice from someone with experience. Any help would be enormously appreciated!

  4. 유흥알바 says:

    This web site can be a walk-by means of for all of the info you wished about this and didn’t know who to ask. Glimpse here, and also you’ll definitely discover it.

发表评论

邮箱地址不会被公开。 必填项已用*标注