【AirGo-腐乳鸡块】
MaomaoMom/毛毛妈
很喜欢CostCo的有机鸡胸肉, 用爱锅AirGo做了腐乳鸡块, 趁热外焦香里嫩, 好滋味, 且轻松便捷无油烟。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1: 有机鸡胸肉2块525克;
2: 头抽酱油1大匙, 李锦记红油豆瓣酱1大匙, 罗汉果糖 2茶匙, 十三香粉1/4茶匙;
3: 鸡粉1/4茶匙, 红腐乳1小块;
4: 香油 1茶匙;
5: 面粉2/3杯;
6: 牛油果油 或其他炒菜油1.5大匙:
其他: 烤盘纸一大张.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、鸡胸肉洗净沥水后切2厘米条. 用手抓捏1分钟, 放入一盆里, 加2-4料(图1), 拌匀(图2), 腌20分钟.
2、倒入面粉(图3), 拌匀让鸡块均匀沾上面粉. 将鸡块抖掉多余的面粉，放到烤盘纸上（图4）.
3、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择420F及18分钟，点“Start”预热。预热后连烤盘纸将鸡肉放入锅里, 均匀撒上1.5大匙油, 盖上锅盖让程序进行(图5).
4、烤到12分钟左右(或听到翻转提示), 打开盖子，将鸡块翻转一面（图6）, 盖上锅盖, 让程序继续.
5、程序完成后, 即可盛出上桌趁热食, 好滋味。
Do you mind if I quote a couple of your articles as long as I provide credit and sources back to your weblog? My blog site is in the exact same area of interest as yours and my visitors would certainly benefit from some of the information you provide here. Please let me know if this okay with you. Cheers!
Spot on with this write-up, I really assume this website needs way more consideration. I’ll in all probability be once more to read much more, thanks for that info.
naturally like your web site but you have to check the spelling on quite a few of your posts. Many of them are rife with spelling issues and I find it very troublesome to tell the truth nevertheless I’ll surely come back again.
Howdy! This post couldn’t be written any better! Reading this post reminds me of my good old room mate! He always kept chatting about this. I will forward this write-up to him. Pretty sure he will have a good read. Thanks for sharing!