【红烧鱼尾】
by 毛毛妈
这两次去华人超市都买不到我喜欢的海青斑,就买了块石斑鱼的尾巴,做了红烧鱼,味道也不错。

用料:
1:喜欢的鱼尾520克;
2:橄榄油1.5大匙,葱花1.5大匙,蒜瓣3粒拍碎,姜2-3片;
3:厨酒1大匙,盐1/4茶匙,糖1茶匙,白胡椒粉1/8茶匙,醋1茶匙, 生抽酱油 1大匙,头抽酱油1大匙,老抽酱油1大匙;
4:香油 1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、鱼冲洗干净,在上面切几刀,用纸擦干。 不粘锅置炉上开大中火,加1.5大匙橄榄油,放入鱼(图1),煎黄,大约3-4分钟。
2、将鱼翻转一面(图2),继续煎黄,大约3分钟。

3、放入2料里的葱花,蒜瓣和姜片,轻轻晃动锅子,煎30秒(图3)。依次下所有3料(图4),待水滚,调中小火盖盖煮10分钟。
4、翻转鱼,打开盖子,调中火煮至汁浓。淋下香油 1茶匙(图5),兜匀就可以出锅了。





I truly enjoy looking through on this web site, it contains good blog posts.
Virtually all of the things you mention is supprisingly precise and it makes me ponder why I hadn’t looked at this in this light previously. This article really did switch the light on for me personally as far as this specific subject goes. However there is one particular position I am not too comfortable with so while I make an effort to reconcile that with the actual central theme of the point, allow me see exactly what the rest of your visitors have to point out.Very well done.
Wonderful web site. A lot of helpful info here. I am sending it to several pals ans additionally sharing in delicious. And of course, thanks on your sweat!
Hello very cool web site!! Man .. Beautiful .. Amazing .. I’ll bookmark your blog and take the feeds also…I’m happy to seek out numerous useful info right here in the post, we need develop more techniques on this regard, thanks for sharing. . . . . .