【肉末烧扁豆】
by 毛毛妈
你一定要试试这个肉末烧扁豆，虽然都是普通材料，但很好吃。
用料:
1：扁豆700克；
2：瘦猪肉馅180克；
3：橄榄油1.5大匙，葱花1大匙，姜片3-4；
4：生抽酱油 1大匙；老抽酱油1茶匙， 头抽酱油 1大匙，盐1/4茶匙，糖1茶匙，水1/3杯， 鸡粉1/6茶匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、扁豆摘去两头，洗净（图1）切寸段（图2）待用。
2、 不粘锅置炉上开大火，加1.5大匙橄榄油，放入葱花和姜片（图3）炒香，下肉馅（图4）炒散，炒约2分钟。接着下扁豆翻炒1分钟（图5）。（
3、加所有4料（图6），盖上锅盖，调中火焖煮5分钟，间中翻炒1-2次。打开锅盖（图7），调大中火煮至汁浓（图8）。
4、下1茶匙香油，炒匀即可出锅。
Good website! I truly love how it is simple on my eyes and the data are well written. I’m wondering how I could be notified when a new post has been made. I have subscribed to your RSS which must do the trick! Have a nice day!
I found your weblog web site on google and check a few of your early posts. Continue to maintain up the excellent operate. I simply additional up your RSS feed to my MSN Information Reader. Looking for ahead to studying extra from you in a while!…
obviously like your web site but you need to take a look at the spelling on quite a few of your posts. Many of them are rife with spelling problems and I to find it very troublesome to tell the reality nevertheless I’ll definitely come back again.
I’ve recently started a site, the information you offer on this site has helped me tremendously. Thanks for all of your time & work.