腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

【腐乳红糟扁豆】
by 毛毛妈

上次毛毛爸带回来的红糟,做了几次红糟肉或鸡,大家都很喜欢。今天做了这个素扁豆,红腐乳和红糟搭配,也非常好吃哈。

腐乳红糟扁豆final 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

用料:
1:扁豆820克;
2:橄榄油1.5大匙,葱花2大匙,姜2-3片,红糟2茶匙;
3:红腐乳1块(30克),1大匙腐乳汁;
4:盐1/3茶匙,糖1大匙, 生抽酱油 1大匙,头抽酱油1大匙,老抽酱油1大匙,水2/3杯;
5:香油 1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法:
1、扁豆摘去两头,洗净(图1)切寸段(图2)。 不粘锅置炉上开大中火,加1.5大匙橄榄油,放入葱花、姜片及红糟炒香(图3),下扁豆翻炒1分钟(图4)。

2、将3料的腐乳碾碎连同腐乳汁依(图5),倒入锅里。然后加入4料(图6),煮至汁浓扁豆软身。

 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

3、打开锅盖收汁,煮至汁浓(图7)。淋下香油 1茶匙,兜匀就可以出锅了。

腐乳红糟扁豆final 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

pf button big 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

You might also like:

This entry was posted in Vegetable. Bookmark the permalink.

943 Responses to 腐乳红糟扁豆 Braised flat beans in preserved bean curd and anka sauce

  1. togel online says:

    Olxtoto adalah agen terpercaya untuk situs toto dan bandar togel yang melayani pemain di Indonesia dengan komitmen tinggi terhadap kepuasan pelanggan.

  2. bandar togel says:

    In the grand pattern of things you actually get an A just for hard work. Exactly where you confused us was in your particulars. You know, it is said, the devil is in the details… And that couldn’t be much more true at this point. Having said that, permit me reveal to you just what did deliver the results. Your authoring is definitely rather engaging and that is most likely the reason why I am making an effort in order to opine. I do not really make it a regular habit of doing that. 2nd, whilst I can notice the jumps in reason you make, I am definitely not certain of just how you seem to unite your details that help to make your conclusion. For the moment I shall subscribe to your point however hope in the future you connect the facts better.

  3. Very interesting information!Perfect just what I was searching for!

LGBT进行回复 取消回复

邮箱地址不会被公开。 必填项已用*标注