【螺旋藻黑木耳烧排骨】
by 毛毛妈
从国内淘宝网上买了一包大连产的干螺旋藻，泡开一看就像非常嫩的海带片，但非常嫩的。正好用它加点黑木耳烧了排骨，真的非常好吃。这次用了最新款的InstantPot Smart的快煲电高压锅，前后共25分钟搞定。非常令人惊奇的不仅是InstantPot Smart快煲电高压锅已有多项功能，包括做酸奶，它还可以用智能手机的app来控制这个锅，你自己的recipe可以储存起来，操作也非常简便。如果到厂家网站https://instantpot.com/store 购买可以用“instantpot2014”优惠卷还有$45折扣。
用料:
1：猪小排或肋排800克；
2：金钱香菇5朵，黑木耳10克；
3：干螺旋藻20克；
4：橄榄油1.5大匙；葱2条洗净切段，姜2-3片，八角1粒，丁香2粒；
5：厨酒1大匙，盐3/4茶匙，糖1.5茶匙， 生抽酱油 1.5大匙，头抽酱油1.5大匙，老抽酱油1.5大匙；
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、香菇和黑木耳提前用冷水泡几小时至软，洗净待用。螺旋藻买的是这样的（图1），取20克放入冷水（图2）中泡发，然后冷水冲洗沥水待用。将排骨背面的筋膜撕掉，排骨切开洗净待用。
2、 不粘锅置炉上开大中火，加1.5大匙橄榄油，放入葱段，姜片，八角及丁香，炒30秒，放入排骨（图3）炒至焦香，倒入厨酒1大匙。
3、将所有排骨连汁转入InstantPot Smart内胆里（图4），放入所有调味料5和泡发洗净的黑木耳和香菇（图5），盖上盖子，排气阀放置密封位置，用它的app选择高压加热18分钟保存程序，开始（图6）。在煮的过程中你可以在app上监控它的过程。
4、程序完成后，排气打开，加入洗好的螺旋藻（图7），再盖上盖子高压加热煮2分钟。程序完成后，排气打开盖子，选择加热5分钟收汁（图8），就可以出锅了。
Enjoyed looking through this, very good stuff, regards. “While thou livest keep a good tongue in thy head.” by William Shakespeare.
Thanks for helping out, wonderful information. “The surest way to be deceived is to think oneself cleverer than the others.” by La Rochefoucauld.
I’ve been exploring for a little for any high quality articles or blog posts on this kind of area . Exploring in Yahoo I at last stumbled upon this web site. Reading this info So i am happy to convey that I have an incredibly good uncanny feeling I discovered just what I needed. I most certainly will make sure to do not forget this site and give it a glance on a constant basis.
Along with every little thing which seems to be developing throughout this specific area, all your perspectives tend to be somewhat exciting. On the other hand, I beg your pardon, because I do not subscribe to your whole strategy, all be it refreshing none the less. It seems to us that your remarks are generally not totally validated and in fact you are generally your self not even fully confident of the point. In any case I did appreciate reading it.