【青豆虾仁】
by 毛毛妈
碰巧买到非常好的青虾仁,虽然是冰冻的虾仁又不是很大,做的这个青豆虾仁,倒是虾仁又嫩又好味道。加上我干姐姐给了一大袋新鲜冰冻的枸杞子,也放几粒养生哈。

用料:
1:冰冻青虾仁一包400克,剔除肠泥,洗净沥水;
2:盐1/4茶匙,白胡椒粉1/6茶匙,生粉1茶匙,香油1/2茶匙;
3:嫩冰冻青豆1/4杯,冲洗沥水,室温放置15分钟;
4:新鲜枸杞子15颗,没有新鲜的枸杞就用干的泡水软后,沥水待用(也可以不放);
5:橄榄油1大匙,葱花1大匙,厨酒1茶匙,盐1/4茶匙, 鸡粉1/6茶匙;
6:香油1茶匙,香醋1/4茶匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。
做法:
1、虾仁加所有2料(图1),抓捏均匀腌20分钟。不粘锅置炉上开大火,加1大匙油,放入葱花炒香(图2)。
2、放入虾仁翻炒约30秒(图3),加青豆翻炒几下(图4),然后放入5料里的厨酒、盐和鸡粉炒匀。

3、放入枸杞子(图5),翻炒均匀(图6),再淋下6料里的醋和香油,兜匀即可盛出上桌了。
4:虾仁非常嫩,减肥时吃的美味菜肴。

You might also like:
Jumbo shrimp stir fry in soybean sauce 酱爆大虾酱爆大虾 Jumbo shrimp stir fry in so...
King oyster mushroom and shrimp stir fry 皇子菇炒虾仁皇子菇炒虾仁 King oyster mushroom ...
豆豉炒大虾Shrimp stir fry in fermented black bean sauce豆豉炒大虾Shrimp stir fry in f...
AirGo-带子豆腐锅贴Scallop tofu potstickersAirGo-带子豆腐锅贴Scallop tofu potstickers
Very efficiently written post. It will be beneficial to anyone who utilizes it, including me. Keep doing what you are doing – i will definitely read more posts.
I am really impressed with your writing skills and also with the layout on your blog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it is rare to see a great blog like this one these days..
I have read several excellent stuff here. Definitely value bookmarking for revisiting. I surprise how much attempt you put to make one of these fantastic informative web site.