【家常豆干小炒】
by 毛毛妈
这个家常豆干小炒，是一款简单，便宜，快速又美味、营养、健康、饭的一道菜，大家要试试哦。
用料:
1：里脊肉120克， 生抽酱油 1茶匙，老抽酱油1茶匙，生粉1茶匙，水2茶匙；
2：五香豆干一包350克；
3：胡萝卜1小根110克；
4：辣的青辣椒1个30克；
5：橄榄油2.5大匙；葱花1大匙，姜丝1.5茶匙，蒜蓉1大匙；
6：盐2/3茶匙，白胡椒1/8茶匙， 生抽酱油 1大匙，头抽酱油1大匙， 鸡粉1/6茶匙；
7：香油 1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、里脊肉洗净切丝，加上剩余1料（图1），拌匀用手抓捏1-2分钟，再腌15分钟。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。豆干最好买比较软的那种，洗净薄片。胡萝卜去皮洗净切丝（图2），青辣椒去籽洗净切丝（图3），待用。
2、 不粘锅置炉上开大火，加1大匙橄榄油，放入肉丝（图4）炒至肉丝刚熟捞出。原锅加1.5大匙有，放入5料里葱花，姜丝和蒜蓉（图5）炒香，放入豆干炒2分钟，放入然后放入1/2杯冷水（图6），煮至汁干。
3、放入所有6料的调味料，及胡萝卜丝，翻炒约1分钟哦，然后后放入青椒丝（图7）翻炒均匀。
4、放入肉丝，淋下香油 1茶匙（图8），兜匀就可以出锅了。
Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I’d prefer to use some with the content on my blog whether you don’t mind. Natually I’ll give you a link on your web blog. Thanks for sharing.
Good day very cool blog!! Guy .. Beautiful .. Amazing .. I’ll bookmark your web site and take the feeds also?KI’m satisfied to find a lot of useful info here within the publish, we need work out extra techniques on this regard, thank you for sharing. . . . . .
It’s the best time to make a few plans for the future and it is time to be happy. I’ve learn this submit and if I may just I wish to suggest you few interesting things or advice. Maybe you can write next articles referring to this article. I want to learn more things approximately it!
I would like to express my appreciation to the writer just for rescuing me from such a problem. After surfing around throughout the internet and seeing notions which are not productive, I believed my entire life was done. Living minus the approaches to the problems you have fixed by means of the write-up is a crucial case, and ones which could have in a wrong way affected my career if I hadn’t encountered your web site. Your actual ability and kindness in playing with all the things was very helpful. I am not sure what I would’ve done if I hadn’t discovered such a step like this. I’m able to at this point relish my future. Thanks very much for the skilled and results-oriented guide. I will not think twice to suggest the blog to any individual who would like tips on this problem.