【酱汁豆腐蚕豆】
毛毛妈
在Farm Boy买了带壳的蚕豆，剥出来的蚕豆仁好大个，原想会不会老了，结果几分钟就煮糯了，非常好吃。
用料：
1：老豆腐一盒700克；
2：蚕豆仁350克；
3：橄榄油2大匙，蒜蓉1大匙，葱花1.5大匙，姜蓉2茶匙；
4：厨酒1大匙，盐1/2茶匙，生抽酱油 2大匙，老抽酱油1.5大匙，鸡粉1/4茶匙，糖1茶匙，水2大匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、 豆腐冲洗后沥水，横剖成3等厚片，再对角切三角型待用。不粘锅加1.5大匙橄榄油，置炉上开大火，放入豆腐（图1）煎黄，翻转一面再煎黄（图2）捞出待用。
2、 原锅加0.5大匙橄榄油，大火炒香蒜蓉、葱花与姜蓉（图3），加蚕豆仁翻炒1分钟（图4），然后放入煎豆腐（图5）.。
3、依次放入所有4料（图6），煮几分钟至汁浓、蚕豆仁软糯，最后淋下1茶匙香油，翻炒均匀后出锅。配上一碗米饭，很好吃。
naturally like your website however you need to take a look at the spelling on several of your posts. Many of them are rife with spelling problems and I to find it very bothersome to inform the truth nevertheless I’ll surely come again again.
Enjoyed studying this, very good stuff, thanks.
Super-Duper website! I am loving it!! Will come back again. I am bookmarking your feeds also.
I have to convey my affection for your generosity for those people who actually need assistance with that niche. Your real commitment to passing the message along had been amazingly important and has all the time empowered guys much like me to get to their objectives. Your new informative suggestions signifies a great deal a person like me and additionally to my colleagues. Thanks a ton; from everyone of us.