【宫保鸡丁】
by 毛毛妈, Sept. 19, 2012
应网友要求做了这个宫保鸡丁,用的是鸡胸肉。鸡肉鲜嫩,味香辣,是很好的下饭菜。

1:鸡胸肉2块340克,盐1/3茶匙,生粉2茶匙,水1.5大匙;
2:油炸花生米或腰果1/3杯(55克);
3:橄榄油2大匙,干辣椒6-10根,花椒1-2茶匙(图1);
4:葱一根切段,蒜5瓣去皮切片,生姜6-7片(图2);
5:糖1茶匙, 生抽酱油1大匙, 老抽酱油1茶匙,头抽酱油2茶匙,醋1茶匙,生粉1茶匙,水3大匙,所有5料放一小碗里拌匀(图3);
6:香油1茶匙。
注:1大匙=15毫升=1 Tbsp,1茶匙=5毫升=1 Tsp,1杯=240毫升。
做法:
1、提前一天将鸡胸肉切丁,加剩余1料拌匀(图4),保湿冰箱过夜,这样肉会非常嫩。
2、不粘锅,加橄榄油2大匙,置炉上开大中火,放入干辣椒和花椒炒香(图5)再下鸡丁翻炒(图6)至鸡肉外面变白,放入4料的葱姜蒜(图7)炒至肉八成熟。

3、接着倒入所有5料的汁,边炒边放入油炸花生米或腰果翻炒均匀,下6料香油兜匀出锅。

中秋节快到了,提前请大家吃月饼:












I think this is one of the most vital info for me. And i’m glad reading your article. But want to remark on few general things, The site style is ideal, the articles is really nice : D. Good job, cheers
Hi there! Do you know if they make any plugins to assist with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Thanks!
My developer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on various websites for about a year and am concerned about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can transfer all my wordpress posts into it? Any help would be greatly appreciated!
There are some fascinating points in time in this article but I don’t know if I see all of them heart to heart. There’s some validity but I will take hold opinion until I look into it further. Good article , thanks and we want extra! Added to FeedBurner as well