【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。
1：里脊肉100克，盐1/6茶匙，生粉2茶匙，水1大匙；
2：扁豆600克；
3：橄榄油2大匙，葱花1大匙，姜片1茶匙；
4： 生抽1大匙，头抽1大匙，老抽1.5茶匙，水2/3杯，糖1/2茶匙，盐1/3茶匙，鸡粉1/4茶匙；
5：香油1茶匙。
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法：
1、里脊肉切丝，加上剩余1料，拌匀用手抓捏1-2分钟，再腌20分钟（图1）。如果能提前一天准备，放冰箱腌过夜的话，肉会更嫩。扁豆角切寸段（图2）。
2、不粘锅置炉上开大中火，加1大匙油，放入肉丝（图3）炒至肉丝外面变白捞出。
4、接着放入炒好的肉丝，及1茶匙香油（图7），再炒煮1分钟出锅。
My spouse and I stumbled over here different page and thought I might as well check things out. I like what I see so i am just following you. Look forward to checking out your web page again.
Some genuinely good information, Gladiola I observed this. “Now hatred is by far the longest pleasure men love in haste but they detest at leisure.” by George Gordon Byron.
Thanks for any other magnificent post. Where else may anybody get that kind of info in such an ideal method of writing? I’ve a presentation subsequent week, and I am at the search for such information.
Hi there, i read your blog occasionally and i own a similar one and i was just curious if you get a lot of spam remarks? If so how do you stop it, any plugin or anything you can recommend? I get so much lately it’s driving me mad so any help is very much appreciated.