【肉丝烩扁豆】
by 毛毛妈
简单又好吃的下饭菜。

1:里脊肉100克,盐1/6茶匙,生粉2茶匙,水1大匙;
2:扁豆600克;
3:橄榄油2大匙,葱花1大匙,姜片1茶匙;
4: 生抽1大匙,头抽1大匙,老抽1.5茶匙,水2/3杯,糖1/2茶匙,盐1/3茶匙,鸡粉1/4茶匙;
5:香油1茶匙。
注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。
做法:
1、里脊肉切丝,加上剩余1料,拌匀用手抓捏1-2分钟,再腌20分钟(图1)。如果能提前一天准备,放冰箱腌过夜的话,肉会更嫩。扁豆角切寸段(图2)。
2、不粘锅置炉上开大中火,加1大匙油,放入肉丝(图3)炒至肉丝外面变白捞出。

4、接着放入炒好的肉丝,及1茶匙香油(图7),再炒煮1分钟出锅。





Valuable info. Lucky me I found your website by accident, and I am shocked why this accident didn’t happened earlier! I bookmarked it.
Have you ever thought about adding a little bit more than just your articles? I mean, what you say is fundamental and everything. Nevertheless think of if you added some great pictures or video clips to give your posts more, “pop”! Your content is excellent but with pics and video clips, this blog could undeniably be one of the greatest in its field. Good blog!
I like this weblog very much, Its a very nice post to read and receive info .
Thanks for one’s marvelous posting! I definitely enjoyed reading it, you can be a great author.I will be sure to bookmark your blog and will come back in the foreseeable future. I want to encourage you to continue your great posts, have a nice weekend!