【照烧鸡】
by 毛毛妈
在Costco买到去皮去骨的鸡腿肉,做了这个照烧鸡,健康又好味。

用料:
1:去皮去骨的鸡腿肉5块450克;
2:橄榄油1大匙,姜2-3片,蒜3-4瓣拍碎;
3:米酒1.5大匙,头抽酱油 1大匙, 生抽酱油1大匙,盐1/4茶匙,糖1.5大匙,鸡粉1/4茶匙,水1.5大匙;
4:香油1茶匙。
注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。
做法:
1、抽掉鸡肉里面的细小血管,洗净后用纸巾擦干,一切两半(图1)。不粘锅加1大匙橄榄油,置炉上开大中火,放入鸡肉,先煎2分钟(图2)。
2、鸡肉翻转一面,加2料里的姜片和蒜瓣同煎2分钟(图3),依次放入所有3料煮滚(图4)。

3、煮至汁浓稠,下1茶匙香油,拌匀离火出锅即可。

You might also like:
Baked Crispy Chicken Wings 五香脆皮鸡翅五香脆皮鸡翅 Baked Crispy Chicken Wings
生煎鸡翅膀Pan fried garlic and soy chicken wings生煎鸡翅膀Pan fried garlic and soy ch...
高升鸡块Braised chicken in vinegar soy sauce高升鸡块Braised chicken in vinegar soy ...
土豆烧鸡翅Chicken wings and baby potatoes in soy and balsamic vinegar sauce土豆烧鸡翅...
Hey, you used to write excellent, but the last several posts have been kinda boring?K I miss your great writings. Past few posts are just a bit out of track! come on!
Please let me know if you’re looking for a author for your blog. You have some really great posts and I believe I would be a good asset. If you ever want to take some of the load off, I’d love to write some material for your blog in exchange for a link back to mine. Please send me an email if interested. Thank you!
of course like your web-site but you need to check the spelling on several of your posts. A number of them are rife with spelling problems and I find it very troublesome to tell the truth nevertheless I will surely come back again.
Very interesting points you have noted, thanks for putting up.