【糖醋小肉丸】
by 毛毛妈
周末买了些全瘦的火鸡肉糜，做这个糖醋小丸子，没有用油炸，健康又美味。
用料:
1：瘦的火鸡肉糜275克；
2：厨酒1茶匙，盐1/3茶匙，糖1/4茶匙，老抽酱油 1大匙， 鸡粉1/4茶匙，香油1茶匙，生粉2茶匙，水1.5大匙，葱花1大匙，姜蓉1/4茶匙；
3：橄榄油1大匙，葱一根切段，姜2-3片；
4：生抽酱油1大匙，老抽1大匙，米醋1大匙，糖1.5大匙，水4大匙，盐1/6茶匙；
5：生粉1茶匙，水1大匙，拌匀。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、所有1料和2料放入一盆中（图1），用一双筷子顺一个方向搅拌至少100下，至馅发粘上劲（图2）。
2、中号锅装大半锅水，煮滚后调中小火，用一小汤勺先沾下水，舀出大约2茶匙肉馅，右手持勺，与左手掌配合，搓成直径1.5厘米的小丸子放入滚水里（图3），依次做好所有丸子。中火煮几分钟至丸子漂浮至水面（图4），离火待用。
3、不粘锅加1大匙橄榄油，置炉上开大中火，放入3料里的葱段和姜片炒香（图5），然后放入所有4料煮滚（图6）。
4、将肉丸子捞出，放入不粘锅里，与糖醋汁炒匀，然后放入5料生粉水兜匀，煮滚至汁浓稠离火即可。
Today, while I was at work, my cousin stole my iPad and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!
I was just searching for this info for some time. After six hours of continuous Googleing, finally I got it in your web site. I wonder what’s the lack of Google strategy that do not rank this kind of informative sites in top of the list. Usually the top sites are full of garbage.
My brother suggested I might like this website. He was totally right. This post truly made my day. You can not imagine simply how much time I had spent for this information! Thanks!
It’s actually a great and useful piece of information. I am glad that you shared this helpful info with us. Please keep us up to date like this. Thanks for sharing.