【圣女果鸡蛋炒虾仁】
by 毛毛妈
在Costco买了盒圣女果,非常新鲜好吃。用它来个鸡蛋炒虾别有风味,值得一试。

用料:
1:冰冻中号白虾30个,盐1/2茶匙,白胡椒粉1/6茶匙,生粉1茶匙,香油1/2茶匙;
2:圣女果(樱桃西红柿)20个;
3:鸡蛋3个,盐1/2茶匙,鸡粉1/6茶匙,水1大匙;
4:牛油果油或橄榄油2大匙,葱花2大匙;
5:头抽酱油1茶匙,黑胡椒1/8茶匙,红糖1/2茶匙;
6:香油1茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、将冰冻虾放半池子冷水里解冻,去壳去肠洗净,放入一碗里,加所有1料(图1)抓捏1分钟拌匀,静置10分钟。樱桃西红柿洗净一切两半待用(图2).
2、鸡蛋同剩余3料放一碗中打散待用。不粘锅加1大匙牛油果油或橄榄油,置炉上开大中火,放入虾仁(图3),炒至7成熟盛出。

3、原锅再加1大匙油,放入1大匙葱花(图4)炒香,然后放入切半的樱桃西红柿及所有5料(图5)炒一分钟,将打散的蛋汁(图6)倒入锅里(图7)。
4、待蛋液底部开始凝固后,放入虾仁,用铲子轻轻翻炒均匀至蛋液刚刚凝固(图8),下1茶匙香油,炒匀就可以盛出入盘子上桌了。





Very interesting subject, appreciate it for putting up. “The friendship that can cease has never been real.” by Saint Jerome.
very good put up, i definitely love this web site, carry on it
What i do not understood is actually how you are not really much more well-liked than you might be right now. You’re so intelligent. You realize thus significantly relating to this subject, made me personally consider it from a lot of varied angles. Its like women and men aren’t fascinated unless it is one thing to accomplish with Lady gaga! Your own stuffs nice. Always maintain it up!
The next time I read a blog, I hope that it doesnt disappoint me as much as this one. I mean, I know it was my choice to read, but I actually thought youd have something interesting to say. All I hear is a bunch of whining about something that you could fix if you werent too busy looking for attention.