【圣女果鸡蛋炒虾仁】
by 毛毛妈
在Costco买了盒圣女果,非常新鲜好吃。用它来个鸡蛋炒虾别有风味,值得一试。

用料:
1:冰冻中号白虾30个,盐1/2茶匙,白胡椒粉1/6茶匙,生粉1茶匙,香油1/2茶匙;
2:圣女果(樱桃西红柿)20个;
3:鸡蛋3个,盐1/2茶匙,鸡粉1/6茶匙,水1大匙;
4:牛油果油或橄榄油2大匙,葱花2大匙;
5:头抽酱油1茶匙,黑胡椒1/8茶匙,红糖1/2茶匙;
6:香油1茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、将冰冻虾放半池子冷水里解冻,去壳去肠洗净,放入一碗里,加所有1料(图1)抓捏1分钟拌匀,静置10分钟。樱桃西红柿洗净一切两半待用(图2).
2、鸡蛋同剩余3料放一碗中打散待用。不粘锅加1大匙牛油果油或橄榄油,置炉上开大中火,放入虾仁(图3),炒至7成熟盛出。

3、原锅再加1大匙油,放入1大匙葱花(图4)炒香,然后放入切半的樱桃西红柿及所有5料(图5)炒一分钟,将打散的蛋汁(图6)倒入锅里(图7)。
4、待蛋液底部开始凝固后,放入虾仁,用铲子轻轻翻炒均匀至蛋液刚刚凝固(图8),下1茶匙香油,炒匀就可以盛出入盘子上桌了。




It¦s actually a nice and useful piece of information. I am happy that you simply shared this helpful info with us. Please keep us informed like this. Thanks for sharing.
Wow, amazing blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your website is wonderful, let alone the content!
What’s Going down i’m new to this, I stumbled upon this I’ve found It positively useful and it has helped me out loads. I am hoping to contribute & aid different users like its helped me. Great job.
you have a great blog here! would you like to make some invite posts on my blog?