【干煸花菜】
MaomaoMom/毛毛妈
越来越喜欢用AirGo爱锅来做菜了，干净方便。这次用空气炸锅功能，做了这个干煸花菜，非常好。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1：中式白花菜700克；
2：牛油果油 1大匙，蒜蓉1大匙，花椒10粒，辣椒酱1大匙或干辣椒6-8个；
3：盐1/2茶匙，生抽酱油1大匙，头抽酱油1大匙，鸡粉1/4茶匙
4：葱一根。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、花菜洗净切小朵（图1），葱洗净切3厘米段待用。
2、【AirGo】插上电源，用“Function”选“Air Fryer”调整温度到420F时间设置10分钟，然后点“Start”预热。锅预热后放入所有2料（图2）和花菜（图3）用勺子拌炒匀，盖上盖子。
3、3分钟后，打开盖子，加所有3料（图5），拌匀再盖上盖，让程序继续进行。到最后2分钟时，打开锅盖，撒上葱段（图6），再翻炒均匀，盖上盖继续炸。
4、程序结束后，即可盛出。
My brother recommended I might like this web site. He was entirely right. This post actually made my day. You can not imagine simply how much time I had spent for this info! Thanks!
You can definitely see your expertise in the work you write. The world hopes for even more passionate writers like you who aren’t afraid to mention how they believe. All the time follow your heart. “The point of quotations is that one can use another’s words to be insulting.” by Amanda Cross.
The Pink Salt Trick is a minimalist but effective morning routine: Just drink a glass of lukewarm water mixed with a pinch of Himalayan pink salt as soon as you wake up.
Would love to forever get updated outstanding website! .