【干煸花菜】
MaomaoMom/毛毛妈
越来越喜欢用AirGo爱锅来做菜了，干净方便。这次用空气炸锅功能，做了这个干煸花菜，非常好。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1：中式白花菜700克；
2：牛油果油 1大匙，蒜蓉1大匙，花椒10粒，辣椒酱1大匙或干辣椒6-8个；
3：盐1/2茶匙，生抽酱油1大匙，头抽酱油1大匙，鸡粉1/4茶匙
4：葱一根。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、花菜洗净切小朵（图1），葱洗净切3厘米段待用。
2、【AirGo】插上电源，用“Function”选“Air Fryer”调整温度到420F时间设置10分钟，然后点“Start”预热。锅预热后放入所有2料（图2）和花菜（图3）用勺子拌炒匀，盖上盖子。
3、3分钟后，打开盖子，加所有3料（图5），拌匀再盖上盖，让程序继续进行。到最后2分钟时，打开锅盖，撒上葱段（图6），再翻炒均匀，盖上盖继续炸。
4、程序结束后，即可盛出。
It’s actually a nice and helpful piece of info. I am glad that you shared this useful information with us. Please keep us informed like this. Thanks for sharing.
hello!,I really like your writing very much! proportion we be in contact more approximately your article on AOL? I need a specialist on this space to resolve my problem. May be that’s you! Looking forward to look you.
I know this if off topic but I’m looking into starting my own blog and was curious what all is needed to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very internet smart so I’m not 100 certain. Any suggestions or advice would be greatly appreciated. Thank you
I’ve been absent for a while, but now I remember why I used to love this blog. Thank you, I¦ll try and check back more frequently. How frequently you update your web site?