油焖白芦笋White asparagus stir-fry

【油焖白芦笋】
MaomaoMom/毛毛妈

这次在CostCo买的白芦笋不错,非常新鲜又嫩, 做了油焖白芦笋, 咸中带点甜, 脆脆的很好吃.

 油焖白芦笋White asparagus stir fry

用料:
1: 白芦笋700克;
2: 牛油果油1.5大匙, 葱花1大匙,蒜蓉1茶匙,;
3: 头抽酱油1大匙, 生抽酱油1大匙, 老抽酱油1大匙, 鸡粉1/4茶匙, 糖1茶匙;
4: 香油 1茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、 芦笋剥刮去皮,冲洗后滚刀切块(图1).
2、炒锅大中火加1.5大匙油, 放入葱花蒜蓉(图2)炒20秒, 然后放入芦笋(图2)炒1-2分钟.

干煸白芦笋1 油焖白芦笋White asparagus stir fry

3、加所有3料(图4), 再炒2分钟. 加1茶匙香油炒匀即可出锅.

pf button big 油焖白芦笋White asparagus stir fry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

509 Responses to 油焖白芦笋White asparagus stir-fry

  1. densustoto says:

    so much excellent information on here, : D.

  2. Wonderful beat ! I wish to apprentice even as you amend your web site, how could i subscribe for a blog website? The account helped me a appropriate deal. I were a little bit acquainted of this your broadcast provided brilliant clear idea

  3. situs bola says:

    Thanks – Enjoyed this update, how can I make is so that I get an update sent in an email every time you make a fresh update?

  4. Hmm it looks like your site ate my first comment (it was extremely long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to everything. Do you have any helpful hints for rookie blog writers? I’d genuinely appreciate it.

发表评论

邮箱地址不会被公开。 必填项已用*标注