【煎酱香小里脊】
MaomaoMom/毛毛妈
CostCo 小里脊本周降价, 买了一包. 切片用甜面酱加四川豆瓣酱腌了30分钟, 用平底锅煎的, 非常入味又嫩, 领导很喜欢.
用料:
1：猪小里脊肉(Pork tender loin)一条(575克)；
2：头抽酱油1大匙, 李锦记红油豆瓣酱1大匙, 甜面酱1大匙，盐1/4茶匙， 罗汉果糖 1茶匙, 鸡粉1/4茶匙, 香油1茶匙；
3: 面粉2/3杯.
4: 牛油果油 或其他炒菜油2大匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、猪里脊肉去掉外面的白膜, 洗净沥水, 切1厘米厚的片(图1)，放入一盆里, 加所有2料(图2)拌匀(图3)，腌30分钟。
2、放入面粉(图4)拌匀, 使肉片均匀沾上面粉. 不粘锅置炉上开中火，放入4料里的油。将裹上粉的里脊肉片抖掉多余的粉后，放入煎锅(图5).
3、煎大约4-5分钟至表面金黄, 翻转一面(图6) 继续煎3-4分钟至金黄, 即可盛出来, 就可上桌啦。
Im now not certain the place you’re getting your information, but great topic. I needs to spend some time studying much more or understanding more. Thanks for fantastic info I used to be searching for this information for my mission.
Hi there! Would you mind if I share your blog with my myspace group? There’s a lot of people that I think would really appreciate your content. Please let me know. Many thanks
What i don’t understood is in reality how you are now not actually much more neatly-favored than you may be right now. You are very intelligent. You understand thus considerably in terms of this topic, made me in my opinion imagine it from numerous numerous angles. Its like men and women aren’t involved unless it?¦s something to accomplish with Lady gaga! Your personal stuffs outstanding. All the time handle it up!
Good post. I be taught one thing more difficult on totally different blogs everyday. It can all the time be stimulating to read content from different writers and practice a bit of something from their store. I’d want to use some with the content on my weblog whether you don’t mind. Natually I’ll give you a hyperlink in your web blog. Thanks for sharing.