【煎酱香小里脊】
MaomaoMom/毛毛妈
CostCo 小里脊本周降价, 买了一包. 切片用甜面酱加四川豆瓣酱腌了30分钟, 用平底锅煎的, 非常入味又嫩, 领导很喜欢.
用料:
1：猪小里脊肉(Pork tender loin)一条(575克)；
2：头抽酱油1大匙, 李锦记红油豆瓣酱1大匙, 甜面酱1大匙，盐1/4茶匙， 罗汉果糖 1茶匙, 鸡粉1/4茶匙, 香油1茶匙；
3: 面粉2/3杯.
4: 牛油果油 或其他炒菜油2大匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、猪里脊肉去掉外面的白膜, 洗净沥水, 切1厘米厚的片(图1)，放入一盆里, 加所有2料(图2)拌匀(图3)，腌30分钟。
2、放入面粉(图4)拌匀, 使肉片均匀沾上面粉. 不粘锅置炉上开中火，放入4料里的油。将裹上粉的里脊肉片抖掉多余的粉后，放入煎锅(图5).
3、煎大约4-5分钟至表面金黄, 翻转一面(图6) 继续煎3-4分钟至金黄, 即可盛出来, 就可上桌啦。
Wow, wonderful blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your web site is fantastic, let alone the content!
I was just looking for this info for a while. After 6 hours of continuous Googleing, finally I got it in your website. I wonder what’s the lack of Google strategy that don’t rank this kind of informative websites in top of the list. Normally the top web sites are full of garbage.
You have noted very interesting details! ps decent web site. “Choose your friends carefully. Your enemies will choose you.” by Yassir Arafat.
I must express my thanks to the writer just for bailing me out of this condition. As a result of exploring throughout the the web and meeting methods which are not productive, I believed my life was well over. Being alive devoid of the solutions to the issues you’ve sorted out by way of your post is a crucial case, as well as the kind that could have in a negative way affected my entire career if I hadn’t come across your blog. Your main understanding and kindness in touching all things was invaluable. I don’t know what I would have done if I hadn’t discovered such a step like this. I’m able to at this time relish my future. Thanks so much for the reliable and effective help. I won’t hesitate to refer the sites to any individual who should get guidance about this situation.