【煎酱香小里脊】
MaomaoMom/毛毛妈
CostCo 小里脊本周降价, 买了一包. 切片用甜面酱加四川豆瓣酱腌了30分钟, 用平底锅煎的, 非常入味又嫩, 领导很喜欢.
用料:
1：猪小里脊肉(Pork tender loin)一条(575克)；
2：头抽酱油1大匙, 李锦记红油豆瓣酱1大匙, 甜面酱1大匙，盐1/4茶匙， 罗汉果糖 1茶匙, 鸡粉1/4茶匙, 香油1茶匙；
3: 面粉2/3杯.
4: 牛油果油 或其他炒菜油2大匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、猪里脊肉去掉外面的白膜, 洗净沥水, 切1厘米厚的片(图1)，放入一盆里, 加所有2料(图2)拌匀(图3)，腌30分钟。
2、放入面粉(图4)拌匀, 使肉片均匀沾上面粉. 不粘锅置炉上开中火，放入4料里的油。将裹上粉的里脊肉片抖掉多余的粉后，放入煎锅(图5).
3、煎大约4-5分钟至表面金黄, 翻转一面(图6) 继续煎3-4分钟至金黄, 即可盛出来, 就可上桌啦。
I am no longer sure the place you’re getting your info, but good topic. I needs to spend a while finding out more or figuring out more. Thanks for fantastic info I was looking for this info for my mission.
Hey, you used to write wonderful, but the last several posts have been kinda boringK I miss your super writings. Past few posts are just a little out of track! come on!
I would like to express thanks to this writer for rescuing me from this trouble. Just after browsing through the internet and coming across advice which were not helpful, I believed my life was gone. Being alive without the approaches to the problems you’ve sorted out by way of your good guide is a serious case, as well as the kind which might have negatively damaged my career if I had not encountered your blog. Your main talents and kindness in taking care of every aspect was precious. I don’t know what I would’ve done if I had not come upon such a subject like this. I can also at this moment look ahead to my future. Thank you very much for this specialized and sensible help. I will not be reluctant to recommend the blog to any individual who wants and needs guidance on this issue.
You made some nice points there. I did a search on the issue and found most persons will consent with your website.