【煎酱香小里脊】
MaomaoMom/毛毛妈
CostCo 小里脊本周降价, 买了一包. 切片用甜面酱加四川豆瓣酱腌了30分钟, 用平底锅煎的, 非常入味又嫩, 领导很喜欢.
用料:
1：猪小里脊肉(Pork tender loin)一条(575克)；
2：头抽酱油1大匙, 李锦记红油豆瓣酱1大匙, 甜面酱1大匙，盐1/4茶匙， 罗汉果糖 1茶匙, 鸡粉1/4茶匙, 香油1茶匙；
3: 面粉2/3杯.
4: 牛油果油 或其他炒菜油2大匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、猪里脊肉去掉外面的白膜, 洗净沥水, 切1厘米厚的片(图1)，放入一盆里, 加所有2料(图2)拌匀(图3)，腌30分钟。
2、放入面粉(图4)拌匀, 使肉片均匀沾上面粉. 不粘锅置炉上开中火，放入4料里的油。将裹上粉的里脊肉片抖掉多余的粉后，放入煎锅(图5).
3、煎大约4-5分钟至表面金黄, 翻转一面(图6) 继续煎3-4分钟至金黄, 即可盛出来, 就可上桌啦。
Merely wanna say that this is very helpful, Thanks for taking your time to write this.
Generally I do not learn post on blogs, but I would like to say that this write-up very compelled me to check out and do so! Your writing style has been amazed me. Thank you, quite great post.
I simply had to say thanks once more. I’m not certain the things I could possibly have accomplished without the entire creative concepts shared by you on my area of interest. It seemed to be an absolute frustrating dilemma in my view, however , considering this professional strategy you resolved the issue made me to cry for fulfillment. I will be thankful for the information and have high hopes you really know what an amazing job that you’re carrying out teaching men and women with the aid of your blog. Most likely you have never got to know all of us.
I think this site holds some very good information for everyone : D.