【AirGo之肉末茄子】
MaomaoMom/毛毛妈
今天用了爱锅的空气炸锅的功能做了这个肉末茄子，油少，方便，健康又好吃。想购买点AirGo爱锅，用 maomao25 优惠券有for $25 折扣。
用料:
1：长条茄子4根600克；
2：猪肉馅200g（Costco, extra lean ground pork），葱花2大匙，姜末1/2茶匙，盐1/3茶匙， 香油 1茶匙，鸡粉1/6茶匙，十三香粉或白胡椒粉1/8茶匙，生粉1茶匙，水2大匙；
3：牛油果油 1大匙，盐1/4茶匙，葱花1大匙，蒜蓉2茶匙，风味豆豉1大匙；
4：头抽酱油1大匙，金兰酱油膏1大匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、茄子去蒂洗净擦干，滚刀切小块（图1），放入加了2大匙白醋的水中泡着。取一干净的小盆盆，放入所有2料，用一筷子顺一个方向搅拌均匀，至馅上劲即可。
2、【AirGo】插上电源，用“Function”选“Air Fryer”然后选择420F及10分钟，点“Start”预热。预热后放入1大匙油，茄子块沥水放入，加1/4盐拌匀（图2），盖上锅盖，让程序继续。
3、程序进行到大半，提醒翻转时，打开盖子，放入3料搅拌几下，再放入肉馅搅拌几下（图3），盖上盖继续。等还有2分钟时，放入4料（图4），搅拌几下，盖上锅盖，让程序进行。
4、等程序完成，搅拌几下就可以盛出来上桌，配点米饭吃很棒。
I haven’t checked in here for some time since I thought it was getting boring, but the last few posts are great quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂
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