【红葱头芦笋炒鸡蛋】
MaomaoMom/毛毛妈
这次在CostCo买的芦笋粗且嫩. 用它及红葱头炒鸡蛋, 简单快速美味营养, 早餐晚餐吃都好.
用料:
1: 粗芦笋3根(110克)；
2: 红葱头2个(120克);
3: 鸡蛋3个, 葱花2大匙, 盐1/2茶匙, 鸡粉1/4茶匙;
4: 牛油果油1大匙；
5: 香油 1茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、芦笋剥刮去皮（图1）,冲洗后切2毫米厚薄片（图2）待用. 红葱头(图3)剥去皮冲洗后切小丁(图4).
2、鸡蛋及所有3料放一碗中（图5）,用一叉子打均匀待用（图6）.
3、不粘锅大中火加1大匙油, 放入红葱头碎炒1-2分钟（图7）至软身微黄, 然后放入芦片（图8）炒30秒.
4、加入打匀的蛋汁（图9）, 再炒1-2分钟至蛋液凝固（图10）. 加1茶匙香油炒匀即可出锅.
Wow! Thank you! I continuously wanted to write on my site something like that. Can I include a part of your post to my blog?
I enjoy you because of your own effort on this site. My daughter really loves managing investigations and it is easy to see why. We all learn all regarding the compelling mode you offer vital tricks via your web blog and improve participation from others on that article plus our daughter is now discovering a lot of things. Have fun with the remaining portion of the year. You’re the one carrying out a fantastic job.
Magnificent goods from you, man. I’ve understand your stuff previous to and you are just extremely excellent. I actually like what you’ve acquired here, really like what you are saying and the way in which you say it. You make it enjoyable and you still care for to keep it wise. I can not wait to read far more from you. This is really a great website.
Thanks for another great post. The place else may just anybody get that type of info in such a perfect method of writing? I’ve a presentation subsequent week, and I am at the look for such information.