【红葱头芦笋】
MaomaoMom/毛毛妈
红葱头与芦笋绝对是健康的搭配，味道也超级。
用料:
1：芦笋半包500克
2：红葱头2个（110克）；
3：牛油果油 1大匙，葱花1大匙，蒜末1茶匙；
4：黑胡椒1/6茶匙，盐1/2茶匙，蚝油1大匙， 鸡粉 1/6茶匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、芦笋用刨刀削去外皮（图1），水冲洗后滚刀切寸段备用（图2）。红葱头剥去皮，切小丁（图3）。
2、锅加1大匙油，置炉上开大中火，放入葱花与蒜蓉炒30秒（图4），然后放入红葱头丁及芦笋段，翻炒几下，放1/6茶匙黑胡椒粉及1/2茶匙盐（图5），继续翻炒1.5分钟。
3、放入剩余4料（图6）炒匀，再加香油1茶匙，翻炒均匀。即可出锅了。芦笋很嫩，很好吃。
An impressive share, I just given this onto a colleague who was doing slightly analysis on this. And he in actual fact purchased me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love reading more on this topic. If doable, as you turn into experience, would you mind updating your blog with more details? It’s highly helpful for me. Big thumb up for this weblog post!
Unquestionably believe that which you stated. Your favorite justification seemed to
be on the internet the easiest thing to be aware of. I say to
you, I definitely get irked while people think about worries that they just don’t know about.
You managed to hit the nail upon the top and also defined out the whole thing without having side effect , people could take a signal.
Will probably be back to get more. Thanks
I like this web site very much, Its a really nice place to read and incur information. “Never contend with a man who has nothing to lose.” by Baltasar Gracian.
Hi my friend! I want to say that this article is awesome, nice written and include almost all important infos. I would like to look extra posts like this .