【红葱头芦笋】
MaomaoMom/毛毛妈
红葱头与芦笋绝对是健康的搭配,味道也超级。

用料:
1:芦笋半包500克
2:红葱头2个(110克);
3:牛油果油 1大匙,葱花1大匙,蒜末1茶匙;
4:黑胡椒1/6茶匙,盐1/2茶匙,蚝油1大匙, 鸡粉 1/6茶匙;
5:香油1茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、芦笋用刨刀削去外皮(图1),水冲洗后滚刀切寸段备用(图2)。红葱头剥去皮,切小丁(图3)。
2、锅加1大匙油,置炉上开大中火,放入葱花与蒜蓉炒30秒(图4),然后放入红葱头丁及芦笋段,翻炒几下,放1/6茶匙黑胡椒粉及1/2茶匙盐(图5),继续翻炒1.5分钟。

3、放入剩余4料(图6)炒匀,再加香油1茶匙,翻炒均匀。即可出锅了。芦笋很嫩,很好吃。





Right away I am going away to do my breakfast, once having my breakfast coming yet again to read additional news.
Bingo plus is a widely used name associated with a digital platform that prioritizes accessibility and ease of use. The platform is known for providing a consistent experience across different supported environments.
Hello would you mind sharing which blog platform you’re working with?
I’m looking to start my own blog in the near future but I’m having a hard time making
a decision between BlogEngine/Wordpress/B2evolution and Drupal.
The reason I ask is because your layout seems different then most blogs and I’m looking for something completely unique.
P.S My apologies for getting off-topic but I had to
ask!
hey there and thanks for your information – I have definitely picked up anything new from proper here. I did on the other hand expertise several technical points the usage of this website, as I skilled to reload the web site lots of instances previous to I may get it to load properly. I have been wondering in case your hosting is OK? Now not that I’m complaining, however sluggish loading cases instances will sometimes impact your placement in google and could damage your high-quality score if advertising and ***********|advertising|advertising|advertising and *********** with Adwords. Well I am including this RSS to my email and could glance out for a lot more of your respective exciting content. Make sure you update this once more very soon..