【红葱头芦笋】
MaomaoMom/毛毛妈
红葱头与芦笋绝对是健康的搭配，味道也超级。
用料:
1：芦笋半包500克
2：红葱头2个（110克）；
3：牛油果油 1大匙，葱花1大匙，蒜末1茶匙；
4：黑胡椒1/6茶匙，盐1/2茶匙，蚝油1大匙， 鸡粉 1/6茶匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、芦笋用刨刀削去外皮（图1），水冲洗后滚刀切寸段备用（图2）。红葱头剥去皮，切小丁（图3）。
2、锅加1大匙油，置炉上开大中火，放入葱花与蒜蓉炒30秒（图4），然后放入红葱头丁及芦笋段，翻炒几下，放1/6茶匙黑胡椒粉及1/2茶匙盐（图5），继续翻炒1.5分钟。
3、放入剩余4料（图6）炒匀，再加香油1茶匙，翻炒均匀。即可出锅了。芦笋很嫩，很好吃。
Hey! Would you mind if I share your blog with my twitter group? There’s a lot of folks that I think would really appreciate your content. Please let me know. Cheers
Hi there colleagues, how is everything, and what you want to say regarding this paragraph, in my view its actually awesome in favor of me.
I simply had to appreciate you once again. I do not know the things I would have gone through without these creative ideas shared by you regarding my theme. It was actually a real terrifying case for me personally, but seeing this well-written avenue you managed that made me to leap with contentment. Now i’m happy for this guidance as well as believe you realize what an amazing job you have been providing training people today with the aid of your web blog. More than likely you haven’t come across any of us.
Oh my goodness! Impressive article dude! Many thanks, However I am encountering problems with your RSS.
I don’t know why I cannot subscribe to it. Is there anybody else
getting identical RSS problems? Anyone that knows the solution will you kindly respond?
Thanks!!