【红葱头芦笋】
MaomaoMom/毛毛妈
红葱头与芦笋绝对是健康的搭配，味道也超级。
用料:
1：芦笋半包500克
2：红葱头2个（110克）；
3：牛油果油 1大匙，葱花1大匙，蒜末1茶匙；
4：黑胡椒1/6茶匙，盐1/2茶匙，蚝油1大匙， 鸡粉 1/6茶匙；
5：香油1茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、芦笋用刨刀削去外皮（图1），水冲洗后滚刀切寸段备用（图2）。红葱头剥去皮，切小丁（图3）。
2、锅加1大匙油，置炉上开大中火，放入葱花与蒜蓉炒30秒（图4），然后放入红葱头丁及芦笋段，翻炒几下，放1/6茶匙黑胡椒粉及1/2茶匙盐（图5），继续翻炒1.5分钟。
3、放入剩余4料（图6）炒匀，再加香油1茶匙，翻炒均匀。即可出锅了。芦笋很嫩，很好吃。
When I originally commented I clicked the -Notify me when new comments are added- checkbox and now every time a remark is added I get four emails with the identical comment. Is there any way you’ll be able to remove me from that service? Thanks!
Amazing blog! Do you have any tips and hints for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m totally overwhelmed .. Any recommendations? Kudos!
Wonderful post however I was wondering if you could write a litte more on this subject? I’d be very thankful if you could elaborate a little bit more. Kudos!
Definitely believe that which you stated. Your favorite justification appeared to be on the web the simplest thing to be aware of. I say to you, I certainly get irked while people think about worries that they plainly do not know about. You managed to hit the nail upon the top as well as defined out the whole thing without having side effect , people could take a signal. Will probably be back to get more. Thanks