【腰果鸡丁】
MaomaoMom/毛毛妈
这款腰果鸡丁是用鸡胸肉做的, 做法得当, 鸡肉也非常嫩, 很受领导的欢迎.
1：鸡胸肉2块450克;
2: 盐1/2茶匙，生粉2茶匙；
3：无盐熟腰果仁1/2杯（75克）；
4：葱一根，生姜3-5克；
5：牛油果油 或其他素油1.5大匙;
调味汁:
6: 头抽酱油1大匙，老抽酱油1.5茶匙, 葡萄醋1.5茶匙，红糖1茶匙，香油1茶匙, 白胡椒1/6茶匙, 鸡粉1/4茶匙, 水1大匙，放一小碗里拌匀.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
具体做法看视频(喜欢的话请在YouTube观看, 收藏, 点赞! 谢谢!)：
国内的亲看这个视频： https://www.bilibili.com/video/ BV1Tz4y1X7Bj/
1、葱去根洗净切片待用. 姜也切片.鸡胸肉剔去白筋, 切1厘米大小的丁. 然后给鸡肉做个按摩, 抓捏2分钟, 这样肉会很嫩 (图1). 加2料拌匀(图2), 待用。
2、调味料汁：所有6料放一碗里拌匀(图3), 待用.
3、不粘锅，置炉上开大中火，加牛油果油1.5大匙，油稍热, 放入葱姜翻炒30秒(图4), 然后下鸡丁翻炒至鸡肉外面变白(图5).
4、放入腰果炒20秒, 接着倒入所有6料的调味汁(图6)，炒拌均匀出锅。鸡肉鲜嫩,腰果酥脆很好吃.
You might also like:
Pan Fried Garlic Chicken Wings 香煎鸡翅香煎鸡翅 Pan Fried Garlic Chicken Wings
水芹炒鸡胸肉 Chinese celery and chicken breast stir fry水芹炒鸡胸肉 Chinese celery and ...
椒盐鸡翼Pan fried salt and pepper chicken wings椒盐鸡翼Pan fried salt and pepper ch...
干烧鸡翅Braised chicken wings in soy sauce干烧鸡翅Braised chicken wings in soy sauc...
Greetings! Very helpful advice on this article! It is the little changes that make the biggest changes. Thanks a lot for sharing!
Hello, i think that i saw you visited my website thus i came to “return the favor”.I’m trying to find things to enhance my site!I suppose its ok to use some of your ideas!!
Thanks a bunch for sharing this with all of us you really know what you are talking about! Bookmarked. Kindly also visit my site =). We could have a link exchange contract between us!
Just want to say your article is as astounding. The clarity in your post is just great and i can assume you are an expert on this subject. Well with your permission let me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please keep up the gratifying work.