【苦瓜炒腊肠】
by 毛毛妈
今天做苦瓜炒腊肠,总共用了4.5分钟。想要这个自动炒菜机到 https://www.ropots.com购买,用Maomaomom88优惠券有$30的折扣。

用料:
1:苦瓜2条375克;
2:腊肠1条;
3:牛油果油 或其他食用油2茶匙,蒜蓉1茶匙,葱花1大匙;
4:头抽酱油2茶匙,白胡椒1/8茶匙,盐1/2茶匙,糖1/3 茶匙;
5:鸡粉1/8茶匙。
注:1大匙=15毫升=1 Tablespoon,1茶匙=5毫升=1 Teaspoon,1杯=240毫升。
做法:
1、苦瓜削去皮洗净,中间切开,用小勺将里面的心挖掉挖干净(图1)。横切细条待用(图2)。腊肠切薄片。
2、RoPot自动炒菜机插上电源,按下开关键,加2茶匙牛油果油到炒锅里,放入葱花蒜蓉及切片腊肠(图3),盖上锅盖。用Function键选Saute键,再按-键将时间减少1.5分钟(图4),程序自动进行了(图5)。

3、等Saute结束后,从侧面打开盖子(这样不会被热蒸汽熏到手臂),放入切片苦瓜及4和5料调味料(图6),盖上锅盖。用Function再键选saute程序。
4、3分钟后Saute程序完成,打开盖子拿出炒锅,将菜倒入盘子里即可上桌了。

You might also like:
酱爆苦瓜Bitter melon and Pork stir fry酱爆苦瓜Bitter melon and Pork stir fry
AirGo之虾米冬瓜Air Fryer- Winter Melon with dried shrimpsAirGo之虾米冬瓜Air Fryer- Wi...
AirGo之肉末扁Air Fryer flat beans and minced porkAirGo之肉末扁Air Fryer flat beans ...
AirGo之豆豉扁豆Flat beans in garlic and black bean sauceAirGo之豆豉扁豆Flat beans in ...
It’s amazing to pay a quick visit this web site and reading the views of all friends on the topic of this paragraph,
while I am also keen of getting familiarity.
I really love your site.. Very nice colors & theme.
Did you develop this site yourself? Please reply back as I’m attempting
to create my own personal site and would like to learn where you got this from or
what the theme is called. Cheers!
I was recommended this blog via my cousin. I am no longer sure whether this submit is written by him as no one else recognise
such detailed about my difficulty. You’re amazing!
Thank you!
F*ckin¦ remarkable things here. I am very happy to see your article. Thank you a lot and i am having a look ahead to touch you. Will you please drop me a mail?