菜饭

菜饭

作者:毛毛妈

1200 菜饭

用料:
1:茉莉香米300毫升,水425毫升,1/2茶匙。
2:小青菜500克,洗净切
3:猪大排肉100克切丝,加1/4茶匙盐,1茶匙生粉,2茶匙水拌匀静置半小时。
4虾米干1大匙,用水泡软,洗净切细粒。
5:盐3/4茶匙,白胡椒粉1/8茶匙。
6香油1大匙,鸡精1/2茶匙
7橄榄油3大匙,姜末1茶匙,蒜蓉2茶匙

做法:

小号汤锅内放425毫升和1/2茶匙炉上,开大火煮滚,加洗净的米300毫升,搅拌均匀,调小火焖40分钟。

当米饭焖了35分钟时,将一不粘锅放橄榄油1.5大匙炉上开大火,将浆好的肉丝放入划散炒至八成熟捞出。原锅加油1.5大匙置炉上开大火炒香姜末,蒜蓉和虾米然后放入青菜粒翻炒半分钟,加56料拌炒,放入肉丝和米饭兜炒均匀,离火盖盖焖2分钟即可。

1200 菜饭

 

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