【蚝油扁豆】
MaomaoMom/毛毛妈
FarmBoy的扁豆卖的可真贵$4.99才340克,但非常新鲜有嫩,很好吃。

用料:
1:扁豆一代340克;
2:牛油果油 1大匙;
3:葱花2茶匙,蒜蓉1.5茶匙;
4:头抽酱油1大匙,黑胡椒1/8茶匙,蚝油1.5大匙,鸡粉 1/4茶匙,水1/2杯。
5:香油1/2茶匙。
注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。
做法:
1、扁豆摘去两头,洗净(图1)斜切1厘米段(图2)待用。
2、炒锅置炉上大火,加油1大匙,葱花及蒜蓉(图3),翻炒几下,下扁豆段(图4),翻炒几下。

3、依次加所有4料及水1/2杯,炒几下(图5),盖上盖焖3-4分钟。
4、打开盖子(图6)炒至汁将干,下1/2茶匙香油翻炒均匀即可。





Just desire to say your article is as surprising. The clearness in your post is simply spectacular and i can assume you’re an expert on this subject. Well with your permission let me to grab your RSS feed to keep updated with forthcoming post. Thanks a million and please carry on the enjoyable work.
Appreciating the persistence you put into your website and detailed information you provide. It’s nice to come across a blog every once in a while that isn’t the same old rehashed information. Great read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.
Excellent read, I just passed this onto a friend who was doing a little research on that. And he actually bought me lunch as I found it for him smile Therefore let me rephrase that: Thanks for lunch! “We steal if we touch tomorrow. It is God’s.” by Henry Ward Beecher.
I was looking through some of your posts on this site and I think this site is very informative! Keep on posting.