【蚝油扁豆】
MaomaoMom/毛毛妈
FarmBoy的扁豆卖的可真贵$4.99才340克，但非常新鲜有嫩，很好吃。
用料:
1：扁豆一代340克；
2：牛油果油 1大匙；
3：葱花2茶匙，蒜蓉1.5茶匙；
4：头抽酱油1大匙，黑胡椒1/8茶匙，蚝油1.5大匙，鸡粉 1/4茶匙，水1/2杯。
5：香油1/2茶匙。
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法：
1、扁豆摘去两头，洗净（图1）斜切1厘米段（图2）待用。
2、炒锅置炉上大火，加油1大匙，葱花及蒜蓉（图3），翻炒几下，下扁豆段（图4），翻炒几下。
3、依次加所有4料及水1/2杯，炒几下（图5），盖上盖焖3-4分钟。
4、打开盖子（图6）炒至汁将干，下1/2茶匙香油翻炒均匀即可。
I?¦ve been exploring for a bit for any high quality articles or weblog posts in this sort of house . Exploring in Yahoo I eventually stumbled upon this web site. Studying this information So i?¦m satisfied to convey that I’ve a very good uncanny feeling I found out just what I needed. I so much definitely will make sure to do not put out of your mind this site and provides it a look on a continuing basis.
Hi, i think that i noticed you visited my site so i came to “return the choose”.I’m trying to in finding things to enhance my site!I guess its adequate to use some of your ideas!!
Thanks for your marvelous posting! I quite enjoyed reading it, you are a great author.I will be sure to bookmark your blog and will come back in the foreseeable future. I want to encourage continue your great work, have a nice day!
Pretty nice post. I just stumbled upon your weblog and wanted to say that I have truly enjoyed surfing around your blog posts. After all I’ll be subscribing to your rss feed and I hope you write again very soon!