【豆豉蚝油鸡片】
MaomaoMom/毛毛妈
喜欢CostCo有机鸡胸肉. 用它做了豆豉蚝油鸡片, 肉片嫩滑,好滋味. 简单快速营养菜.
用料:
1: 有机鸡胸肉2块500克, 盐1/4 茶匙, 生粉1茶匙;
2: 长青辣椒1个(20克), 胡萝卜一小根(50克);
3: 牛油果油 1.5大匙, 葱花1大匙, 蒜片2茶匙, 李锦记豆豉辣椒酱1大匙；
4: 头抽酱油1大匙，蚝油1大匙, 鸡粉1/4茶匙;
5: 香油 1茶匙.
注：1大匙Tablespoon =15毫升，1茶匙Teaspoon =5毫升，1杯Cup=240毫升。
做法
1、辣椒洗净去籽切小片, 胡萝卜去皮切小片(图1). 鸡胸肉洗净沥水后切3毫米后薄片 (图2). 用手抓捏1分钟, 放盐1/4茶匙及生粉1茶匙拌匀.
2、不粘炒锅大中火, 加1.5大匙油, 放入葱花, 蒜片及豆豉酱炒1分钟（图3）, 下辣椒片及胡萝卜片炒1.5分钟（图4）.
3、加入鸡肉片（图5）, 翻炒炒1-2分钟, 然后放入4-5料（图6）.炒匀至鸡肉刚刚熟, 即可出锅.
You might also like:
Pan Fried Garlic Chicken Wings 香煎鸡翅香煎鸡翅 Pan Fried Garlic Chicken Wings
Chicken strips in sweet, sour and spicy sauce 香辣鸡条香辣鸡条 Chicken strips in sw...
香菇鸡翅Braised chicken wings in honey soy sauce香菇鸡翅Braised chicken wings in ho...
土豆烧鸡翅Chicken wings and baby potatoes in soy and balsamic vinegar sauce土豆烧鸡翅...
I’m not sure why but this web site is loading extremely slow for me. Is anyone else having this problem or is it a problem on my end? I’ll check back later and see if the problem still exists.
I don’t unremarkably comment but I gotta tell regards for the post on this special one : D.
DUATOTO – Situs Togel Pasaran Terlengkap Pasti Bayar
I got what you intend, regards for putting up.Woh I am delighted to find this website through google. “The test and use of a man’s education is that he finds pleasure in the exercise of his mind.” by Carl Barzun.