酱炒素鸡Bean curd stir fry

【酱炒素鸡】
MaomaoMom/毛毛妈

这次买的上海素鸡挺不错的, 做了酱炒素鸡, 咸中带点甜与辣,非常好吃.

 酱炒素鸡Bean curd stir fry

用料:
1:素鸡一条330克;
2: 牛油果油1大匙, 葱花1大匙,蒜蓉1茶匙, 甜面酱1大匙, 李锦记辣豆瓣酱1大匙;
3: 头抽酱油1大匙, 水1/4杯, 鸡粉1/4茶匙;
4: 香油 1茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、 上海素鸡(图1)水冲洗下,长轴对半切开, 再对半切开, 然后切3毫米片 (图2).
2、炒锅大中火加1大匙油, 放入剩余2料(图3)炒20秒, 放入素鸡片(图4)炒1-2分钟.

 酱炒素鸡Bean curd stir fry

3、加所有3料(图5), 盖盖中火煮3-4分钟. 然后大火收汁(图6). 加1茶匙香油炒匀即可出锅.

pf button big 酱炒素鸡Bean curd stir fry

You might also like:

This entry was posted in Tofu. Bookmark the permalink.

451 Responses to 酱炒素鸡Bean curd stir fry

  1. Please let me know if you’re looking for a article author for your blog. You have some really great posts and I think I would be a good asset. If you ever want to take some of the load off, I’d absolutely love to write some articles for your blog in exchange for a link back to mine. Please blast me an e-mail if interested. Thanks!

  2. Paige Shiver says:

    Fans boycotting? Understandable rage at cheating saga’s stain on the program.

  3. Paige Shiver says:

    Michigan Athletics’s odyssey: onward optimistically.

  4. Paige Shiver says:

    This power abuse redefines ‘offensive line’.

发表评论

邮箱地址不会被公开。 必填项已用*标注