酱炒花菜Bean Paste Cauliflower Stirfry

【酱炒花菜】
MaomaoMom/毛毛妈

我喜欢中式的花菜, 脆脆的.

酱炒花菜final 酱炒花菜Bean Paste Cauliflower Stirfry
用料:

1:中式白花菜550克;
2:红葱头2个(85克), 中式香肠一条;
3:牛油果油 或其他素油1.5大匙, 葱花1大匙, 蒜末1茶匙;
4: 李锦记的辣豆瓣酱1大匙;
5: 盐1/3茶匙, 头抽酱油1大匙, 鸡粉1/6茶匙.

注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。

做法:

1、花菜洗净切小朵(图1),红葱头剥去皮,切小丁, 香肠切片.
2、炒菜锅,置炉上开大中火,加牛油果油1.5大匙,油稍热, 放入红葱头丁, 蒜末, 葱花, 香肠(图2)翻炒1分钟, 然后下豆瓣酱, 炒20秒.

酱炒花菜1 酱炒花菜Bean Paste Cauliflower Stirfry

3、放入花菜炒2-3分钟(图3), 然后下所有调味料5, 炒1-2分钟到花菜断生就可以了(图4), 脆脆的味道也好.

pf button big 酱炒花菜Bean Paste Cauliflower Stirfry

You might also like:

This entry was posted in Vegetable and tagged , . Bookmark the permalink.

540 Responses to 酱炒花菜Bean Paste Cauliflower Stirfry

  1. Some really wondrous work on behalf of the owner of this website , perfectly outstanding subject matter.

  2. Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.

  3. togel onlin says:

    Helpful info. Lucky me I discovered your web site by accident, and I am shocked why this accident did not came about in advance! I bookmarked it.

  4. kopitogel says:

    I haven’t checked in here for some time because I thought it was getting boring, but the last several posts are good quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend 🙂

发表评论

邮箱地址不会被公开。 必填项已用*标注