【酱炒花菜】
MaomaoMom/毛毛妈
我喜欢中式的花菜, 脆脆的.
1：中式白花菜550克;
2：红葱头2个（85克）, 中式香肠一条；
3：牛油果油 或其他素油1.5大匙, 葱花1大匙, 蒜末1茶匙;
4: 李锦记的辣豆瓣酱1大匙;
5: 盐1/3茶匙, 头抽酱油1大匙, 鸡粉1/6茶匙.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
做法:
1、花菜洗净切小朵（图1），红葱头剥去皮，切小丁, 香肠切片.
2、炒菜锅，置炉上开大中火，加牛油果油1.5大匙，油稍热, 放入红葱头丁, 蒜末, 葱花, 香肠(图2)翻炒1分钟, 然后下豆瓣酱, 炒20秒.
3、放入花菜炒2-3分钟(图3), 然后下所有调味料5, 炒1-2分钟到花菜断生就可以了(图4), 脆脆的味道也好.
Thank you for the good writeup. It in reality was once a leisure account it. Look complex to more delivered agreeable from you! However, how could we communicate?
With havin so much written content do you ever run into any issues of plagorism or copyright infringement? My website has a lot of unique content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the internet without my authorization. Do you know any solutions to help protect against content from being ripped off? I’d truly appreciate it.
Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to more added agreeable from you! However, how can we communicate?
I’ll immediately seize your rss as I can not find your email subscription hyperlink or e-newsletter service. Do you’ve any? Please permit me understand in order that I may subscribe. Thanks.