【酱炒花菜】
MaomaoMom/毛毛妈
我喜欢中式的花菜, 脆脆的.

1:中式白花菜550克;
2:红葱头2个(85克), 中式香肠一条;
3:牛油果油 或其他素油1.5大匙, 葱花1大匙, 蒜末1茶匙;
4: 李锦记的辣豆瓣酱1大匙;
5: 盐1/3茶匙, 头抽酱油1大匙, 鸡粉1/6茶匙.
注:1大匙Tablespoon=15毫升,1茶匙Teaspoon=5毫升,1杯Cup=240毫升。
做法:
1、花菜洗净切小朵(图1),红葱头剥去皮,切小丁, 香肠切片.
2、炒菜锅,置炉上开大中火,加牛油果油1.5大匙,油稍热, 放入红葱头丁, 蒜末, 葱花, 香肠(图2)翻炒1分钟, 然后下豆瓣酱, 炒20秒.

3、放入花菜炒2-3分钟(图3), 然后下所有调味料5, 炒1-2分钟到花菜断生就可以了(图4), 脆脆的味道也好.




Good – I should definitely pronounce, impressed with your site. I had no trouble navigating through all the tabs as well as related information ended up being truly simple to do to access. I recently found what I hoped for before you know it in the least. Reasonably unusual. Is likely to appreciate it for those who add forums or anything, site theme . a tones way for your customer to communicate. Nice task.
Just desire to say your article is as astonishing. The clearness in your post is just cool and i can assume you are an expert on this subject. Well with your permission let me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please keep up the rewarding work.
I have read some excellent stuff here. Definitely worth bookmarking for revisiting. I wonder how a lot effort you set to make one of these great informative web site.
My spouse and I absolutely love your blog and find a lot of your post’s to be exactly what I’m looking for. Does one offer guest writers to write content in your case? I wouldn’t mind composing a post or elaborating on a lot of the subjects you write regarding here. Again, awesome web site!