【酱炒鸡片】
MaomaoMom/毛毛妈
这款酱炒鸡片是用鸡胸肉做的, 做法得当, 鸡肉也非常嫩, 很入味, 很受领导的欢迎.
1：鸡胸肉2块525克, 生粉2茶匙;
2：红葱头1个（45克），生姜3克切片, 蒜瓣2瓣去皮；
3：牛油果油 或其他素油1.5大匙;
4: 郫县豆瓣酱1大匙，甜面酱1大匙;
5: 头抽酱油1大匙, 香油1茶匙, 白胡椒1/6茶匙, 鸡粉1/6茶匙.
注：1大匙Tablespoon=15毫升，1茶匙Teaspoon=5毫升，1杯Cup=240毫升。
1、鸡胸肉洗净沥水后切片, 用手抓捏2分钟，这样肉会很嫩, 加上剩余1料（图1），拌匀静置15分钟。
2、红葱头剥去皮，切小丁. 姜切片, 蒜瓣去皮拍碎待用.
3、不粘锅，置炉上开大中火，加牛油果油1.5大匙，油稍热, 放入红葱头丁, 姜, 蒜(图2)翻炒30秒(图3), 然后下郫县豆瓣酱和甜面酱(图4) 翻炒30秒. 下鸡片翻炒(图5)1-2分钟.
4、放入所有5料 (图6)，炒拌均匀, 鸡肉断生出锅。鸡肉鲜嫩,很好吃.
I love the efforts you have put in this, appreciate it for all the great posts.
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We are a group of volunteers and starting a new scheme in our community. Your site provided us with valuable information to work on. You’ve done an impressive job and our entire community will be thankful to you.
Glad to be one of the visitants on this amazing website : D.