AirGo蒜蓉芥兰Chinese kale in garlic oyster sauce

【AirGo蒜蓉芥兰】
MaomaoMom/毛毛妈

买到挺不错的芥兰苗, 用爱锅AirGo做了蒜蓉芥兰,芥兰嫩嫩很好吃. 且轻松便捷无油烟。想购买点AirGo爱锅maomao25 优惠券有for $25 折扣。

 AirGo蒜蓉芥兰Chinese kale in garlic oyster sauce

用料:
1:芥兰秒一包600克
2:蒜瓣3粒;
3:牛油果油 1.5大匙;
4:黑胡椒1/6茶匙,盐1/3茶匙, 鸡粉 1/6茶匙, 蚝油1大匙;
5: 香油1茶匙.

注:1大匙Tablespoon =15毫升,1茶匙Teaspoon =5毫升,1杯Cup=240毫升。

做法
1、芥兰洗净沥水切大段. 蒜瓣去皮切细茉。
2、【AirGo】插上电源,用“Function”选“Air Fryer”然后选择415F及8分钟,点“Start”预热。放入1.5大匙油及蒜蓉, 盖上盖让程序继续。

蒜蓉芥兰1 AirGo蒜蓉芥兰Chinese kale in garlic oyster sauce

3、等程序进行了1-2分钟炸香蒜蓉打开盖子(图1)搅拌几下,放入芥兰秒 (图2), 盖上盖继续。
4、程序进行到还有3分钟后或提醒翻转时,打开盖子,放入所有4料 (图3)搅拌几下,盖上盖继续, 让程序完成。
5、等程序完成,打开盖子(图4), 放1茶匙香油, 搅拌几下就可以盛出来上桌。

pf button big AirGo蒜蓉芥兰Chinese kale in garlic oyster sauce

You might also like:

This entry was posted in Vegetable and tagged , , . Bookmark the permalink.

1,133 Responses to AirGo蒜蓉芥兰Chinese kale in garlic oyster sauce

  1. A formidable share, I just given this onto a colleague who was doing just a little evaluation on this. And he actually purchased me breakfast as a result of I found it for him.. smile. So let me reword that: Thnx for the deal with! But yeah Thnkx for spending the time to discuss this, I really feel strongly about it and love reading more on this topic. If potential, as you turn out to be expertise, would you mind updating your weblog with more details? It is highly helpful for me. Big thumb up for this weblog submit!

  2. Its excellent as your other content : D, thankyou for posting. “For peace of mind, we need to resign as general manager of the universe.” by Larry Eisenberg.

  3. An interesting dialogue is worth comment. I think that it is best to write more on this topic, it won’t be a taboo topic but usually people are not enough to talk on such topics. To the next. Cheers

  4. slot pulsa says:

    Hi! I’ve been reading your website for some time now and finally got the courage to go ahead and give you a shout out from Houston Tx! Just wanted to mention keep up the fantastic work!

发表评论

邮箱地址不会被公开。 必填项已用*标注